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Tuesday, April 7 at 07:00h - April 9 at 16:30h

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Jivamukti Yoga Berlin

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Jivamukti Yoga Berlin is grateful to offer the opportunity to study with Gregor Maehle, a yoga practitioner for over 40 years, as well as a sought-after teacher and author. During these 3 enlightening days, Gregor will offer both Mysore-style and led (guided) asana classes, Yoga Sutra and Sanskrit chanting, Pranayama and Kriya practices, and Yogic meditation practice. Learning more about these practices, including but not limited to asana (postures) can help students to have a holistic understanding of the practice and science of Yoga, allowing for more freedom, health, balance, and spiritual insight.

ABOUT GREGOR: Gregor Maehle began his yogic practices forty years ago. In the mid-1980s he commenced annual travels to India, where he studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois. Since then he has branched out into researching the anatomical alignment of postures and the higher limbs of yoga. In India, Gregor also received eight months of mostly one-on-one instruction in scripture and the higher limbs of Yoga through B.N.S. Iyengar, a student of T. Krishnamacharya, and he studied Sanskrit under Professor Narayanachar and Dr Chandrasekhar. Today he teaches an anatomically sophisticated interpretation of traditional vinyasa yoga, integrated into the practice of the higher limbs in the spirit of Patanjali and T. Krishnamacharya. His zany sense of humour, his manifold personal experiences, and his vast and deep knowledge of scripture, Indian philosophies and yogic techniques combine to make his teachings applicable, relevant and easily accessible to all his students.

SCHEDULE:
DAY 1: Yoga Sutras
07:00-10:00 Ashtanga Mysore Class (Mysore and/or Led Class and insights)
13:30-16:30 Led Workshop Class
DAY 2: Pranayama and Kriyas
07:00-10:00 Ashtanga Mysore Class (Mysore and/or Led Class and insights)
13:30-16:30 Led Workshop Class
DAY 3: Yogic Meditation
07:00-10:00 Ashtanga Mysore Class (Mysore and/or Led Class and insights)
13:30-16:30 Led Workshop Class

LANGUAGE: This workshop will be taught in English.

PLACE: Jivamukti Yoga Berlin-Mitte

DATE & TIME: Tuesday until Thursday, April 7th-9th, 2020

PRICE FULL WORKSHOP: 279 EUR regular price; 225 EUR early bird (paid by 02.02.2020)

PRICE SINGLE SESSIONS: 54 EUR regular price; 45 EUR early bird (paid by 02.02.2020)