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53 Studies Later: The Best Way to Improve VO2
8:38

These Foods Melt Visceral Fat: Study Reveals!

12/02/2025
8:17

Vitamin D and Omega-3 linked to Slower Aging - New Trial!

10/02/2025
8:38

Creatine’s Multiple Brain Effects

05/02/2025
5:50

Boost your Bone Density with these 3 Tips!

03/02/2025
12:45

Exercise shrinks Plaque, but it does more than that…

29/01/2025
13:51

Vitamin D: Bone Healer or Bone Breaker? Both, in fact.

27/01/2025
7:28

Cardiac Preconditioning: How to Use Mini Heart Attacks to protect against Heart Attacks

22/01/2025
14:05

Castor Oil for your Eyes: Dry Eyes, Cataracts, and More, ft. @DoctorEyeHealth

20/01/2025
7:35

The Best Exercise for Lowering Blood Pressure ft. Dr. Gil Carvalho

17/01/2025
7:30

This Test used by a Specific Age can Predict your Mortality

15/01/2025
9:48

Re-Balancing One Essential Nutrient to Protect against Stroke

13/01/2025
14:09

Talking with Docs: Nature’s Ozempic?

10/01/2025