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46:05
How to build a flourishing mind in 5 minutes | Richard Davidson, Ph.D.
19/07/2026
49:06
The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
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Why art is the fifth pillar of health | Daisy Fancourt (behavioral scientist )
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The overlooked factor driving chronic pain
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Why healthy people have heart attacks
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Why your 40s & 50s are your most powerful years yet
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A neurologist's honest take on Alzheimer's blood tests
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Gut habits worth changing immediately
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